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Overcoming Resistance: When Things Go Hard, Go Harder

Hey there, fabulous listeners! Dr. Taryn here, your host from the Cheers to Your Pivot podcast. The latest episode "When Things Go Hard, Go Harder" is filled with nuggets of wisdom that I can't wait to share with you! In it, I took a deep dive into the power of perseverance and discipline when facing challenges and setbacks.

Throughout our journey together, we'll explore how conditioning often stifles our true callings and how overcoming resistance can lead to incredible personal and professional growth. So, grab your favorite beverage, settle in, and let's jump into the key takeaways from this empowering episode:

Timestamped Key Takeaways from the Episode:

[00:00:48] Conditioning Kills Calling: I emphasized the detrimental impact of conditioning on our dreams and callings. It's our conditioning that often leads us to distractions and setbacks, pulling us away from our true aspirations.

[00:08:52] Fight Through the Hard: There is scientific evidence supporting the need to push through challenging times. Understanding how our brains form routines and habits sheds light on the importance of persevering even when things get tough.

[00:15:52] Goals Require Persistence: Through personal experiences, I highlighted the significance of persistence over perfection. Setbacks are not roadblocks; they are valuable lessons in the journey of achieving our goals.

[00:18:21] Stay Disciplined, Visualize Success: I stressed the importance of staying disciplined, learning from setbacks, and visualizing success. These actions can significantly contribute to maintaining focus and reaching our desired outcomes.

Take Action:

I encourage you to think about your personal or professional goals and identify areas where you may have faced challenges or setbacks.

After some reflection, apply the principles of discipline, persistence, and visualization to push through these obstacles and reach new heights of achievement.


Stay tuned for more insightful conversations and impactful strategies in our upcoming episodes. Cheers to your pivot, and here's to a year of meaningful resolutions and lasting positive change!

Until next time, Cheers to your Pivot🥂!!


On Instagram: @drtarynfletcher


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